![]() ![]() Place the Flutter mouthpiece in your mouth and ensure you have a tight seal around it with your lips.Maintain this relaxed breathing for one to two minutes, or as guided by your respiratory physiotherapist.You should feel your tummy softly moving in and out with your breathing.Breathe out through your mouth, at a comfortable speed, without the Flutter.Breathe in slowly through your nose, at a comfortable speed.The Flutter can be used whilst sitting, lying down or in a particular position advised by a respiratory physiotherapist but ensure that the Flutter is well positioned. Get into a comfortable position, with your shoulders and arms relaxed.You can then tilt the device up or down until you get the desired fluttering from the device. This causes the cone to be placed at a slight tilt and allows the ball to bounce and roll within the device which causes the vibrations you feel as you breathe out. The Flutter should be used with the stem in a horizontal position. The angle at which you hold this device is critical. You can also gain insight into your risk factors by visiting a free heart screening.How do I use my Flutter? Positioning when using the Flutter: Visit the UPMC Women’s Heart Program or call 1-855-UPMC-HVI (1-85) to learn more or request an appointment. Heart failure – Happens when your heart can’t pump enough blood to meet your body’s needsīy having a checkup, you can get facts about your symptoms, your risks, and your treatment options. ![]() Arrhythmia – Happens when your heart beats too fast, too slow, or in an irregular way.Valve problems – Happen when the valves don’t open or close properly.Coronary artery disease – Happens when the blood vessels that bring blood and nutrients to the heart and blocked.If you think you or someone else is having a heart attack, call 9-1-1 right away. Pressure or pain in the chest that comes and goes.Your symptoms might be less dramatic and can include: Women don’t always have the classic symptoms like chest pain, arm pain, and shortness of breath. Fluttering in the chest (also called heart palpitations)Īnd, it’s very important to know that heart attack symptoms can be different for women than they are for men.It’s a good idea to talk to your doctor if you have: ![]() You’ve had a dry cough for a few months, but isn’t it just a cold? Maybe, but maybe not. Or if you’re pregnant, you guess that’s why you’re feeling light-headed. You might think you’re feeling tired because you’re getting older. It’s easy for women to care for others, but what about caring for yourself? Do you ignore how you feel because you’re too busy, or because you think there’s nothing to it? Women are busy juggling tasks at work and at home. Signs and Symptoms of Heart Disease in Women By learning some basic facts about symptoms, you can talk with your doctor about whether you’re at risk. ![]() While the risk of heart disease increases with age and menopause, younger women are at risk for heart disease, too. Do women have heart problems? While the symptoms might be different than they are for men, the answer is “yes.”Ĭoronary heart disease is the number one killer of women, affecting one out of every three women each year. ![]()
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